SHADOW WORK – What it is and Why you need to do it

What is shadow work?   Shadow work is about bringing light to those hidden or neglected parts of ourselves that we don’t want to look at and deal with. They are the repressed, forgotten and often unconscious aspects that are causing blocks and restrictions in our daily lives.  The hidden traumas that cause us to make…

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HUMAN BODY ENERGY CLOCK

HUMAN BODY ENERGY CLOCK | Exploring the miHealth Chinese Cycle

HUMAN BODY ENERGY CLOCK  –  Exploring the miHealth Chinese Cycle Have you ever wondered why your body’s energy and mood can be so changeable throughout the day?  Although hormones and diet can play a large part in those fluctuations, the role of the human energy body clock offers us a clear explanation of how our…

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Are you Living in Resignation?

I was sitting in my lounge the other night with a cuppa doing some work on my lap-top. The movie channel was playing the movie “Tomorrowland” starring George Clooney, Britt Robertson and Hugh Laurie.  I turned it on halfway through the movie and was only half watching it until near the end when it caught…

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ULM Energy Blanket for Mind & Body Recovery

(Repost from RITN Scenar Australia) In this day and age, practically everyone uses technology, which emits electromagnetic frequency (EMF) on a daily basis. Things like your cell phone, microwave, wireless internet and other appliances around you give off this radiation, and it affects your cells more than you may know. There are studies that show the…

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HOW TO IMPROVE INJURY RECOVERY

Injury

Injury Recovery requires your parasympathetic nervous system to be engaged.  The autonomic nervous system is divided into two sections, the sympathetic and the parasympathetic, when one turns on the other turns off. The sympathetic nervous system defuses stress and turns on your fight or flight response when you are in danger of being hurt, you…

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