
How The Stabilize, Integrate and Embody Healing Work
Clearing work removes distortions, emotional charge and blockages and outdated conditioning. Reconditioning is what teaches the mind and body how to function without those patterns.
Core principles: The mind learns through repetition and the body learns through experience and safety. Reconditioning is not forceful. It is consistent gentle and embodied.
The goals of this integration process is to help to regulate the nervous system and prevent reattachment to the cleared patterns whilst establishing a feeling of safety in the body.
Healing work is subtle and very often we don’t recongnise what has changed until we look back on how we felt or how we acted in a circumstance that would have previously triggered us, or we realise that we no longer have the same attachment to negative beliefs or ideals.
The best way to help yourself to integrate or recondition yourself to this new place of being healed is firstly to avoid analyzing the clearing, trust that your higher self and spirit guide team guided your healing in your highest and best good. Secondly; you don’t need to try and work our what has changed, you will recognise that you feel different in subtle ways. So trust the process.
Often we have been in those old mental patterns since our childhood, and acquired them through our experiences at home or in school by how other people treated us, not realising as that child we were often subjected indirectly to our parents unhealed wounds.
Children live in the here and now and with little experience in the human form, don’t have anything to compare their experiences to, therefore they believe it to be the truth and do not understand or realise that the trauma, beliefs about themself and the world are learned from their outside world. It often takes a person many decades to realise that they need to heal these imposed beliefs and traumas and learn to stand in their own sovereign power.
After the clearing work you will need to be aware to act differently and make different choices that take you in the direction you wish your life to go.
If you find yourself falling back into the same negative patterns, use neutral truth statements like: “this is an old pattern running that no longer serves me, I’m letting it go’ or ‘this is no longer my truth’ – understand that the clearing has removed the charge and the energy of that mindset however the mind still runs learned pathways as a default program. So be gentle on yourself.
Affirmations after an Akashic Record Reading or an energy healing session will help to integrate that healing from the etheric realms into your 3rd dimensional reality.
Remember: Healing happens in Layers just like pealing an onion – it will be a process and may require several session or different healing modalities to clear out all your shadows and it may feel daunting when you first start out. You are not broken or damaged, you are a work in progress and as everything happens in Divine time, therefore your healing will happen exactly how it is meant to happen.
Trust the process and trust your higher-self and guide team because they really do have your back!